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Copyright 2011-2022. Natural 20 is owned by Third Day Beauty LLC, a California company. Our website services, content, and products are for informational purposes only. Natural 20 does not provide medical advice, diagnosis, or treatment.

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Natalia
Welcome! My name is Natalia and I'm the editor-in-chief around these parts. I'm a quality engineer in the Bio Tech space and I make sure that the content you see on this page is scientifically correct and up to date!
Hey, My name is Wes and I write about physical and cognitive performance as well as testing the various supplements that we review here.

Recent Posts

  • Best Trading Journals for 2022
    by Natalia Christine
    August 8, 2022
    Trading journals are critical in a trader’s investment journey. It allows traders to organize their thoughts, document progress, establish sustainable … Continue reading "Best Trading Journals for 2022"
  • Best Time of Day To Buy Stocks
    by Natalia Christine
    August 8, 2022
    For as long as the stock market has existed, people have looked for trends that can help them maximize their … Continue reading "Best Time of Day To Buy Stocks"
  • Collagen for Sleep – Does Taking Collagen at Night Help?
    by Natalia Christine
    August 1, 2022
    If you’re looking for a natural way to improve your sleep, you might want to try taking collagen supplements. Collagen … Continue reading "Collagen for Sleep – Does Taking Collagen at Night Help?"
  • Best Time To Take Vitamin D
    by Natalia Christine
    August 1, 2022
    If you have ever taken a multivitamin, you have taken a vitamin D supplement. Vitamin D is one of the … Continue reading "Best Time To Take Vitamin D"
  • MUD\WTR Review after 6 months of use (MUD WATER drink)
    by Natalia Christine
    August 1, 2022
    You might have seen some ads recently that are pretty angry at coffee. Bleep coffee “We not mad at coffee, … Continue reading "MUD\WTR Review after 6 months of use (MUD WATER drink)"
  • Lamb Liver Nutrition
    by Natalia Christine
    July 29, 2022
    Let’s look at Lamb Liver Nutrition. This nutrient dense “superfood” can work wonders for your health and wellbeing. Lamb liver … Continue reading "Lamb Liver Nutrition"
  • Sauna Before or After Workout
    by Natalia Christine
    July 27, 2022
    Should you Sauna Before or After Workout? Both are highly beneficial, but which one is right for you? Let’s find … Continue reading "Sauna Before or After Workout"
  • Do BCAAs give you energy? (Branched-Chain Amino Acids)
    by Natalia Christine
    July 27, 2022
    You’ve heard about BCAA supplements, but you might be wondering “Do BCAAs give you energy?”. Well, the science is in … Continue reading "Do BCAAs give you energy? (Branched-Chain Amino Acids)"
  • How to Invest in Web 3.0
    by Natalia Christine
    July 26, 2022
    Wondering how to invest in web 3.0? We look at some companies and technologies that allow you to invest in … Continue reading "How to Invest in Web 3.0"
  • Fenty Stocks: How to Invest in Rihanna and Fenty X Savage
    by Natalia Christine
    July 26, 2022
    Are you interested in investing in Fenty Stocks? Rihanna’s groundbreaking company Savage X Fenty is making money and many are … Continue reading "Fenty Stocks: How to Invest in Rihanna and Fenty X Savage"
  • Types of Lips
    by Natalia Christine
    July 21, 2022
    Pouty, kissable lips dominate popular culture. Now more than ever, lips are taking center stage in the most Instagrammable beauty … Continue reading "Types of Lips"
  • Best Body Lotion for Crepey Skin: Reviewed in 2022
    by Natalia Christine
    July 21, 2022
    As we age, while we may remain young at heart, our skin begins showing tell-tale signs of wear from time, … Continue reading "Best Body Lotion for Crepey Skin: Reviewed in 2022"
  • Whey Protein Vs. Plant Protein
    by Natalia Christine
    July 19, 2022
    Protein powder is a popular nutritional supplement used to build strong, lean muscles. A wide variety of plant and animal-based … Continue reading "Whey Protein Vs. Plant Protein"
  • Protein Shake Before or After Workout
    by Natalia Christine
    July 19, 2022
    You put in a lot of sweat and time at the gym, so you understandably want to ensure you’re maximizing … Continue reading "Protein Shake Before or After Workout"
  • Can Protein Powder Make You Fat?
    by Natalia Christine
    July 19, 2022
    If you are trying to lose weight, you are undoubtedly reassessing your diet. Whether protein powder is already a part … Continue reading "Can Protein Powder Make You Fat?"
  • How Much Protein Can Your Body Absorb?
    by Natalia Christine
    July 19, 2022
    Protein is one of the three macronutrients essential for the body, as it helps with tissue repair and maintenance. Most … Continue reading "How Much Protein Can Your Body Absorb?"
  • When To Drink Protein Shakes
    by Natalia Christine
    July 19, 2022
    Protein is an essential nutrient that supports body structure, function, and regulation. So, whether you’re among the one billion people … Continue reading "When To Drink Protein Shakes"
  • Should You Drink Protein Shakes on Rest Days?
    by Natalia Christine
    July 19, 2022
    If you have a dedication to getting fit and building muscle, it will require more than just working out because … Continue reading "Should You Drink Protein Shakes on Rest Days?"
  • Fat Protein Efficient
    by Natalia Christine
    July 19, 2022
    Your body converts food into usable energy through cellular oxidation, or breaking down food. How fast the body does that … Continue reading "Fat Protein Efficient"
  • Full-body Workout With Dumbbells
    by Natalia Christine
    July 19, 2022
    According to the Centers for Disease Control and Prevention, only 23.2% of American adults meet the Physical Activity Guidelines for … Continue reading "Full-body Workout With Dumbbells"
  • About Me (and Company)
  • Our Editorial Standards
  • Privacy Policy
  • Terms-of-Use
  • You freaking did it!
  • My YouTube Channel
  • Health
  • Blog
  • Skin Care
  • Food and Nutrition
  • Lifestyle
  • About
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