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How Long Does Creatine Take to Work?

August 16, 2022 by Natalia Christine

Are you wondering how long does creatine take to work? Let’s look at how long the process takes and when …

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Causes of Low Energy in Females (& how to fix them)

August 16, 2022 by Natalia Christine

Let’s look at the most common causes of low energy in females and how to solve each one naturally from …

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Herbs for Energy (Safe, Effective and Backed by science)

August 16, 2022August 16, 2022 by Natalia Christine

We look at effective herbs for energy, that are scientifically proven to increase you mental and physical energy. So you …

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Black Cohosh for PCOS And Fertility

August 16, 2022August 16, 2022 by Natalia Christine

Black Cohosh is a popular plant in women’s health, especially when it comes to PCOS and fertility. Here we dive …

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Best Hormone Balance Supplements (the FULL list)

August 16, 2022 by Natalia Christine

Having mood swings, trouble sleeping, headaches and cramps? It’s your hormones. Here are the best hormone balance supplements to get …

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What is “Gear” in Bodybuilding?

August 16, 2022August 15, 2022 by Natalia Christine

If you hang around bodybuilders and gym rats, you may hear some weird words being thrown around, some of it …

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Why Do My Knees Sound Like Rice Krispies?

August 11, 2022 by Natalia Christine

Most people’s knees will make occasionally make sounds when they walk or stand up. Mine, for example “CLICK” loudly a …

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Does Fiber Cancel Out Carbs Keto

August 11, 2022 by Natalia Christine

Embarking on a keto diet involves cutting high carbohydrate foods out of your diet in exchange for what’s often steady …

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Fun Exercises: 9 Ways To Get Moving Beyond the Gym

August 11, 2022 by Natalia Christine

It’s not news that exercising is an essential and healthy activity for humans. Moving your body throughout the week is …

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The Bulletproof Diet for Beginners

August 11, 2022 by Natalia Christine

Are you looking to make a lifestyle change, lose some weight, and become healthier as a whole? If so, it …

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Welcome to NATURAL20!

  • How Long Does Creatine Take to Work?August 16, 2022
    Are you wondering how long does creatine take to work? Let’s look at how long the process takes and when ...

    Read more

  • Causes of Low Energy in Females (& how to fix them)August 16, 2022
    Let’s look at the most common causes of low energy in females and how to solve each one naturally from ...

    Read more

  • Herbs for Energy (Safe, Effective and Backed by science)August 16, 2022
    We look at effective herbs for energy, that are scientifically proven to increase you mental and physical energy. So you ...

    Read more

  • Black Cohosh for PCOS And FertilityAugust 16, 2022
    Black Cohosh is a popular plant in women’s health, especially when it comes to PCOS and fertility. Here we dive ...

    Read more

  • Best Hormone Balance Supplements (the FULL list)August 16, 2022
    Having mood swings, trouble sleeping, headaches and cramps? It’s your hormones. Here are the best hormone balance supplements to get ...

    Read more

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