Apple Cider Vinegar For Stretch Marks

Stretch marks can occur when a rapid change happens to the body. If the skin stretches due to things like pregnancy or weight gain, a white or purple line can be left behind. Fortunately, these lines can be gotten rid of using apple cider vinegar. If you want to use apple cider vinegar for stretch marks, here’s what you need to know.

How Apple Cider Vinegar for Stretch Marks Works

There are several different methods that you can use to apply apple cider vinegar to your stretch marks. You can dip a cotton ball into the vinegar, and rub it onto your stretch marks. You can also put it into a squirt bottle and squirt it onto your skin. This is a good method for hard to reach stretch marks. If you feel as if your stretch marks will be stubborn to treat, you can make a compress by applying apple cider vinegar to a cloth. You can leave it on your skin for anywhere from a few minutes to several hours.

The Effectiveness Of It

Apple cider vinegar if often effective at removing stretch marks because of the acetic acid in it. It removes the top layer of the skin, and it leaves behind smoother looking skin that has even pigmentation. For those that are dealing with cellulite as well, they will find that apple cider vinegar is also an effective treatment for it. In order for this type of treatment to be successful, it needs to be used on a regular basis.

The Benefits of Apple Cider Vinegar for Stretch Marks

There are several benefits of using apple cider vinegar to get rid of stretch marks. It tends to be very cost effective. It is also non-evasive, and it isn’t painful. It’s easy to use apple cider vinegar to treat stretch marks, and many people achieve visible results in a short period of time.

Potential Side Effects

Unfortunately, there are some potential side effects for those that use apple cider vinegar to treat stretch marks. It can be irritating to the skin. This is why it’s imperative that a small patch of skin be tested first. It also might not be as effective on stretch marks that have been visible for several months. This treatment is most effective on newer stretch marks. Despite these potential side effects, apple cider vinegar does tend to be a lot safer than many medical treatments.


If you compare apple cider vinegar to other types of treatment, you will find that it is probably a lot more affordable. A bottle of apple cider vinegar usually only costs a few dollars. If you use a compress or spray bottle, you may need to buy these items as well. However, they are also relatively cheap.


There are some other natural alternatives for those that aren’t interested in using apple cider vinegar for stretch marks. These include:

  • Cocoa Butter
  • Aloe Vera
  • Lemon Juice
  • Castor Oil

All of these methods can be applied to the skin in the same ways that apple cider vinegar can. They all tend to be relatively inexpensive, and many people do find success at treating stretch marks when they are used on a regular basis.

In conclusion, if you have stretch marks, you may want to try to treat them with apple cider vinegar. Many people do achieve noticeable results with it. It’s a great alternative to expensive medical treatments.