Vinegar Bath for Eczema

There are many reasons to use natural remedies for skincare. Whether you’re skeptical of prescription side effects or just prefer an organic solution, eczema can be treated in a natural home setting such as using vinegar bath for eczema.

As a disclaimer, while we do our best to make sure all info is accurate, check with your healthcare provider before attempting any new treatment.

What Is Eczema?

Skin conditions are common in every part of the world. While eczema is not a fatal disease, it can be uncomfortable for those who have it.

To put it simply, eczema is a condition categorized by patches of inflamed skin. Irritated skin can look red and cracked with a rough texture. Blisters are not uncommon. Eczema is often itchy and can be distracting for those afflicted with the condition.

What Causes Eczema?

Eczema is usually caused by a problem with one’s immune system. Those who have an over-reactive immune system can experience the result of inflammation. The effects of eczema can easily occur from allergens or irritants.

Eczema can be triggered by a number of different factors. Irritants and allergens are likely to cause skin conditions, but other, less obvious causes can also cause problems. Climate changes, infection, excessive sweating and stress can all trigger an eczema flare up.

Will a Vinegar Bath for Eczema Really Work?

Apple cider vinegar has been known to help remedy a variety of skin conditions. Because it is a natural and organic substance to use for the treatment of sensitive skin, its effects are soothing for many who use it. By using apple cider vinegar to help calm skin irritation, the skin’s acidity levels can be greatly improved.

By treating inflammation, red, rough patches of itchy skin can be reduced. Once swelling is under control, the skin is less likely to break and therefore become infected. Although apple cider vinegar baths for eczema cannot prevent red or itchy skin, it can help treat the symptoms.

How To Use a Vinegar Bath

Apple cider vinegar can be used to treat the symptoms of eczema in a variety of different ways. Since stress is one of the key triggers for this particular skin condition, baths can also help relax those who are afflicted with eczema. Turning a regular bath into a healing bath is simple to do.

Fill the tub up with warm water. Hot or scalding water can cause skin to worsen over time. By using a warm temperature, sensitive skin won’t peel or burn.

Mix 2 cups of apple cider vinegar into the tub. The brand of apple cider vinegar does not matter, but the type of vinegar does. Using anything other than apple cider vinegar can produce different results.

Soak. Soaking in the apple cider vinegar bath for approximately 15 minutes will allow the healing process to truly seep in. If using soap with the apple cider vinegar, finding a non-scented, mild bar soap is crucial to prevent further irritation. Once you have finished bathing, make sure to rinse off with cold water.

Many people enjoy apple cider vinegar baths who do not have eczema for its skin-softening benefit. For those that suffer from skin conditions, the vinegar plays an important role for inflammation.


Eczema is a very common skin condition that can affect people of any age. For a natural remedy that does not include a trip to the pharmacy, using apple cider vinegar in a warm bath can help effectively treat painful or uncomfortable symptoms. For quick relief and noticeably smoother and softer skin, vinegar baths for eczema can help soothe stubborn inflammation.