Essential Oils for Croup

Known to impact children, croup can precipitate bothersome, potentially dangerous symptoms. Fortunately, these are essential oils for croup that might prove to be effective in treating this condition.

Medical Disclaimer

(this applies to ALL our articles on Essential Oils)

Essential oils are commonly used in aromatherapy, which is a form of alternative medicine that employs plant extracts to support health, mood and well being.

However, some of the health claims associated with these oils are controversial. Not all claims about Essential Oils are backed by science. All information provided here is for informational purposes only. Please consult your medical professional for specific medical advice.

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Croup Overview

This ailment is defined as an infection that accumulates inside the upper airways. In most instances, croup impacts younger children between the ages of six months and three years old.


Typically, the illness is caused by a viruses known as parainfluenza viruses. Said organisms are easily passed from person to person through the air and individual contact. Additionally, the virus collects on frequently touched surfaces and is often contracted when a child’s hands or fingers come into contact with said structures and youngster in question then infects themselves through subsequent contact with their eyes, nose or mouth.


In many instances, croup begins as a common cold. Therefore, initial symptoms might include runny nose, sneezing and coughing. However, the onset of croup might precipitate a worsening of existing symptoms or the presence of emerging physical manifestations like fever, hoarseness and slight breathing difficulties.

Potential Treatment Options

In most cases, croup is short-lived, responds well to typical common cold home remedies and tends to resolve in anywhere from three to five days. That said, products known as essential oils have proven effective in treating certain cases of this malady.

What Are Essential Oils

Essential oils are plant extracts that often retain certain original properties such as their aroma following the specific process utilized to obtain said products from their original sources.

Essential Oils For Croup

There are several essential oils health and herbal product experts suggest might prove effective in combating croup-related symptoms. Said products include:

#1 Lavender

This product is taken from the lavender plant. When used therapeutically, the aroma of this essential oil is typically inhaled through a process known as aromatherapy. Parents of children stricken with the croup might apply lavender extract to vaporizers, which will enable the scent to be inhaled with greater ease. lavender has been known to soothe breathing passages and loosen phlegm (pathogen-laden waste product produced by irritated lungs).

#2 Chamomile

This essential oil is extracted from the chamomile flower. The substance is commonly used in the popular tea of the same name but can also be used for aromatherapy. Chamomile might be effective in battling the croup because the substance is known for its anti-inflammatory, infection-fighting capabilities and ability to eliminate nasal congestion (which could exacerbate the breathing problems associated with croup).

#3 Coconut

This commonly used essential oil is taken from the well-known tropical fruit and is noted for promoting healthy breathing by loosening constricted airways. Certain medical professionals suggest applying coconut oil to the chest of a child stricken with croup.

#4 Tea Tree

Extracted from the tea tree, this essential oil is commonly applied to the chest and throats of young persons afflicted with croup. The substance has produced favorable results treating coughing and respiratory congestion and inflammation. Additionally, some have also found success alleviating respiratory symptoms after applying this essential oil to bathwater.


Many essential oils can be purchased online or at various herbal supplement retailers.


Prior to starting a young child on any essential oil therapeutic regiment, parents or caregivers should first discuss treatment plan with a doctor to establish the most optimal remedial strategy and identify any potential hidden risks or dangers associated with said treatment.

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